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HEALTHY VAGUS

Resources
Integrated Listening
Safe and Sound parent company and information
ConnieBCoaching.com
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Neuroplasticity coach
Brain Retraining Programs:
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Dynamic Neural Retraining System (DNRS): A top down, self-directed neuroplasticity program for rewiring the limbic system https://retrainingthebrain.com
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Reset Program by Alex Howard: https://https://reset.alexhoward.com/
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Gupta Program: Neuroplasticity or "Limbic Retraining" And Holistic Health Program For Chronic Conditions.
Havening
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A soothing technique for the sympathetic nervous system
Vagus Nerve Exercises
Your Brain on Music
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A TED talk explaining music's positive impact on the brain
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